Garlic Olive Oil For Health & Wellness

Garlic infused olive oil is one of Sonoma Fram’s most versatile oils, with a special blend of Arbosana and Arbequina olives. As garlic is the most common ingredient in cuisines from all over the world, this makes our garlic-infused oil the perfect oil for both adventurous and beginner cooks alike.

The oil is great in marinades, and can even be used in vinaigrettes since it has a subtle, cooked garlic flavor. You will also love to pair it with different flavored vinegars for unique combinations. Try pairing the oil with White Balsamic Vinegar in shrimp or fish dishes.

For stir-fries and Asian-inspired recipes, combine the oil with Honey Ginger White Balsamic Vinegar and a touch of Japanese Sesame Oil to wait for the magic to unfold. If you are looking for pairings to make vinaigrettes and salad dressings, try combining Garlic Infused Olive Oil with a fruit-flavored vinegar for a subtle combination. You will love it with Golden Pineapple Balsamic Vinegar, Red Apple Balsamic Vinegar, Gravenstein Apple White Balsamic Vinegar, and Raspberry Balsamic Vinegar.

Garlic infused oil has so many advantages beyond vinaigrettes and marinades, too! You can use the oil to add flavors to roasted meats, pasta dishes, soups, and mashed potatoes. Brush it on your bread to add extra flavor to your grilled cheese sandwiches, use it to make bruschetta, and finish steamed vegetables like green beans and broccoli with a drizzle of it, then top with chopped nuts, fresh basil, or sesame seeds. You can also make homemade garlic mayonnaise using Garlic Infused Olive Oil. It’s easier than you might think!

Now coming to its advantages, 

We know both garlic and olive oil are healthy ingredients. So, now, let’s talk about the health benefits of garlic-infused olive oil.

The oil can be easily found in online stores, and on the other hand, the oil is valuable to promote body health because of the antioxidants and healthy fats it contains.

So, if you are curious to know more about this, you can check our list of garlic-infused olive oil health benefits below.

GARLIC INFUSED OLIVE OIL HEALTH BENEFITS 

Acts as an Anti-Inflammatory

Both garlic and olive oil can act as an anti-inflammatory. It has anti-inflammatory properties in it. Olive oil contains a substance called Oleocanthal which is an anti-inflammatory agent. As a result, garlic olive oil helps to prevent body inflammation and certain health problems.

Have Anti-Bacterial Properties

This is one of the best health benefits of garlic-infused olive oil. It plays a vital role in preventing body infection by fighting against viruses and bacteria. You can consume the oil regularly to prevent infections including cold and flu as well.

Helps to Lose Weight

It turns out that consuming garlic olive oil can help to lose weight. You can have a healthy diet just by combining garlic-infused olive oil with fruits, legumes, whole grains, and vegetables as well. And with the right consumption of healthy foods, you will get the best health results of the diet.

GARLIC INFUSED OLIVE OIL FOR BEAUTY TREATMENTS 

Treats Acne

Garlic olive oil can treat acne. This is due to the garlic’s antiseptic properties and the soothing effects given by olive oil. All you need to do is, apply the oil to the affected area. To get the best results, repeat the process twice or thrice daily in a day.

Treat Skin Infection

As garlic olive oil has anti-inflammatory and antifungal properties, it has the ability to treat several skin infections. This can help to combat psoriasis, ringworm, warts, etc. All you need to do is, apply the oil to the affected area. To get the best results, repeat the process twice or thrice daily in a day and you are sure to get rid of certain skin problems.

Prevents Hair Loss

Garlic olive oil is greatly beneficial to prevent hair loss. Garlic can promote hair growth and make hair grow healthy. Not only that, but the application of it can also help to fight against the presence of dandruff. It contains vitamin C, vitamin B1, and sulfur that promotes strong hair.

So, are you interested to try garlic-infused olive oil knowing its health and beauty benefits? Visit Sonoma Farm today!