Making Christmas Healthier and Tastier with Infused Olive Oil

December 23, 2019

Are you someone who prefers health over anything else? Then this Christmas you must include olive oil into your diet. Olive oil is considered as the backbone of Mediterranean diet which is mostly recommended by health experts to people looking to lead a healthy diet. Did you know Greeks and Italians swear on olive oil and drink it like water! When you use infused olive oil in your recipes you add health and flavor to it. One of the questions that is usually asked by people is if olive oil is a fat then how it can be good for health? The answer to this is that olive oil is made using monounsaturated fatty acids (MUFAs) that are considered as healthier fats. The MUFAs have lower LDL or bad-cholesterol and lower total cholesterol in the body.   However, to use plain olive oil for making and experimenting on tastier dishes can be challenging, that is why infused olive oil is highly preferred by foodies. And looking into the demand of infused olive oil, we at Sonoma Farm provide a wide range of infused olive oils. Following are the varieties of infused olive oil we have in our inventory – Garlic Infused Extra Virgin Olive Oil Our garlic infused olive oil is a blend of extra virgin olive oil and fresh garlic which gives your meals a touch of garlic flavor. You can use it with meat, fish, pasta, shrimps, bread, and pizza and so on. Hot Pepper Infused Extra Virgin Olive Oil – With Red Pepper Flakes Our hot pepper infused olive oil is the combination of the flavor of red pepper flakes and cold pressed extra virgin olive oil. Simply drizzle it on your pizza and enjoy it! This oil can also be used in pastas, eggs, meat, grilled vegetables, and French fries. Jalapeno Infused Extra Virgin Olive Oil Our Jalapeno infused extra virgin olive oil offers a flavor of freshly picked Jalapenos which goes well with eggs, omelets, steamed and sautéed vegetables, stir fry, grilled salmon, fish, fajitas and chicken. Lemon Infused Extra Virgin Olive Oil Lemon infused olive oil from Sonoma Farm is made out of the freshest cold pressed extra virgin olive oil that is flavored with fresh lemons. This is an unbelievable and award-winning flavor that is great to use on fish, chicken, steak, vegetables, salad, bread, cakes, cookies, desserts as well as dressing poultry! Lime Infused Extra Virgin Olive Oil We at Sonoma Farm mix cold pressed extra virgin olive oil and the flavor of fresh limes to create this delectable flavor. You can cook or dress any poultry or fish as well as on veggies, salads and desserts. Rosemary and Basil Infused Extra Virgin Olive Oil Our rosemary and basil infused extra virgin olive oil is the combination of the flavor of freshly picked rosemary and basil and cook some delicious food easily! Smoky Bacon Infused Extra Virgin Olive Oil Smokybacon extra virgin infused olive oil at Sonoma Farm is made using an all-natural kosher flavor that contains NO PORK or meat. It offers you the taste of bacon and the health benefits of extra virgin olive oil. Basil Infused Extra Virgin Olive Oil Our basil infused olive oil comprises of the flavor of freshly picked basil and the healthy extra virgin olive oil. This combo flavor offers a summertime feel, when you drizzle it over salads, roasted vegetables or fresh mozzarella with sea salt and a little cracked pepper, any pasta dish. It goes great with all Italian cooking. Besides these we also have many other flavorsome infused olive oil options that include Blood Orange Infused Extra Virgin Olive Oil, Butter Infused Extra Virgin Olive Oil and Cilantro Infused Extra Virgin Olive Oil. To find out more on our exclusive Sonoma Farm’s infused olive oils and grab the best deal this Christmas and New Year contact us today at 708-834-0025. So are you all set to design your Christmas menu card with some healthier yet tastier meals? Then we have a great deal for you! We are offering 20% off on a minimum order of $60 on all our products including the flavorful infused olive oils. You just need to use our coupon code XMASNEWEVE20 to grab the best deal on your favorite infused olive oil! Hurry Up our offer is for limited period!

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Blood Orange Olive Oil Is a Versatile Ingredient to Make Delicious Food

October 28, 2019

The blood orange olive oil is one of the unconditional favorite olive oils that we have ever produced. This gorgeous oil is made up of using a fascinating traditional method, and the ingredients are collected from local farmers and top producers in California and Italy.The blood ripe oranges are collected at their peak season also the olives are collected at the same time, and our growers directly crush them together within six hours of picking! The oils from the blood orange peels fused with the olive oil will generate a flavor that is pure, bright, and all-natural. The blood orange olive oil we produce is not only savory and sweet in flavor but is equally delicious as well. Of course, their fragrant taste is lovely, and their antioxidant powers are wonderful. It means our blood orange olive oil products are just as useful for both baking and cooking. It’s so adaptable and versatile that it can be paired with almost all of our balsamic vinegar and olive oils as well! Blood orange olive oil paired perfectly with any of our fruit-based balsamic vinegar for sweeter salad dressings. You can try it with Pomegranate in the winter, Blueberry in the spring, Raspberry in the summer, and Fig in the fall. Also, you can combine a part of your balsamic vinegar of choice with two to three part of blood orange olive oil; season it with salt and pepper to use it in any salad dressings. Also, it will combine fresh seasonal fruit or berries, nuts, and cheese to make a spectacularly delicious salad. If you’re searching for some little less sweet, we suggest blending one of our white balsamic vinegar into it (depending on your preference)! Our blood orange olive oil brings out wonderful flavors in Turkey and really shines in this recipe. Our bottle of blood orange olive oil is not only an excellent option for salad dressing but can be infused in making several delicious cakes or cooking. It is also a lovely match for roasted sweet potatoes and roasted or steamed carrots and pan-seared or roasted salmon fish. And if you can’t get your family to eat beets, try tossing roasted or steamed beets with a healthy drizzle of our blood orange olive oil and a splash of our aged balsamic vinegar, and a pinch of salt for making it even more delicious. Blood orange olive oil is one of our favorite oils that are used in baking products. You can put it together as a substitute for butter in pancakes, waffles, French toast, quick bread, muffins, yeast bread, and rolls. People use our blood orange olive oil in their favorite kitchen hacks. It can blend with your decadent chocolate brownies recipes for a gourmet treat. It really wows people that eat them first! We talked a little about our fantastic blood orange olive oil and its utility. But the only way to really appreciate our exclusive product is trying it practically in various food preparations. Browse our website https://www.sonomafarm.com online to get your bottle and start exploring all the ways you find out its unique yet versatile flavor!

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Pasta Sauce: Building a Healthy Family with Your Nutritional Choices

September 16, 2019

If you want to stay on nutritional diets, you shouldn’t strike out the use of pasta sauce on your meals. The fact is that this product is very rich in natural vegetables that can revitalize your body. Therefore, you need to focus on building a healthy family with it. After all, the majority of fast food spots have thin deposits of natural nutrients in their meals. However, you can make the most out of pasta sauce when you shop for them often. Perhaps, you have no idea of what this product has in store for its users. Here are some of the beneficial highlights of embracing this sauce for your meal. Easy digestion If you care about your digestive system, you need to increase your fiber intake. The fact is that fiber can help you break down your food particles. This way, your digestive system can absorb the needed nutrients from the meals you ingest. Moreover, you can avoid constipation, making it easy to pass out fecal matter in your body. After all, your body needs the right amount of vegetables to stay revitalized and healthy. Hormonal secretion Diabetic patients should endeavor to add sauce to their meals regularly. The reason is that sauce is very rich in antioxidants. This way, the body can produce enough insulin that can break down sugar in the body. The fact is that excess sugar can shut down your vital organs when you don’t regulate it. After all, your choice of meal can determine how often your hormones can become effective. Improved cardiovascular health Hypertension is one of the leading causes of death in individuals in their forties and so on. However, your lifestyle can determine how susceptible you are to the disease. Therefore, you need to watch out for the kinds of meal you select for your family. Fortunately, you can improve your cardiovascular health when you eat sauce regularly. The fact is that the antioxidants in this product can get rid of toxins in your body. This way, your body can eradicate saturated fat that is within your blood vessel. In the end, you rest assured of not coming under a cardio attack especially when you’re very old. Finally, you must work on your nutrition to avoid triggering some unhealthy concerns in your family. Therefore, you need pasta sauce in your kitchen for the benefit of the old and young. On this note, you can call in today to place some orders.

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Muffuletta Hot: Giving Your Meals that Extra Yummy Taste

August 6, 2019

Do you want to make your meals incredibly delicious? You can always turn your attention to Muffuletta Hot to prepare all food varieties. Fortunately, you don’t have to become a master chef before you can give irresistibly pleasing aroma to meals. The fact is that Muffuletta Hot is a mixture of Olive oil and other nutritional plant extracts. This way, you can give your meals that extra tasting touch.   Perhaps, you don’t know how beneficial Muffuletta Hot can be to your food preparation. Here are some of the beneficial highlights. Antioxidant properties This product contains antioxidant which can improve daily bodily functions. Interestingly, one of the major components of Muffuletta is Olive oil. Fortunately, the role of olive oil is to help the body get rid of harmful chemicals. After all, effective detoxification is vital to maintaining a healthy living. Moreover, the antioxidants in Muffuletta can help the body produce hormones. Weight control You don’t have to be too hard on yourself to reduce your weight. Rather, you should focus on your diet and see how you can cut off calories. The fact is that some homemade meals have a high concentration of saturated fat. Therefore, the body finds it difficult to convert fat to energy. Unfortunately, this harmful fat goes into your bloodstream to cause major havoc to your heart. However, the best way to avoid excess body fat accumulation is to opt for organic substances. The fact is that olive oil can help you control your appetite.   Anti-aging characteristics The combination of plant extracts and olive oil in a product can help improve your skin. Perhaps, you have been dealing with wrinkles and you want to get rid of them. Opting for Muffuletta can do the trick. The fact is that Muffuletta is rich in several vitamins. Therefore, you can stick to a routine of eating Muffuletta whenever you make sandwiches and salad at home.   Finally, you can always give your meals that special taste by adding Muffuletta hot in your recipes. Therefore, it’s best that you can maintain a healthy lifestyle by using products that are high in organic contents. This way, your homemade meals can always have that irresistibly inviting aroma. All you have to do is call in today to place your orders. After, staying healthy has to do with the choices. Fortunately, you can always get the best out of products that have rich plant extracts.

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Infused Olive Oil: Embracing a Justifiable Meal Plan

July 15, 2019

The kind of recipes you select for making your own meals can be beneficial or detrimental. Therefore, you shouldn’t hesitate to watch what you eat at every point in time. This way, you can keep yourself healthy. After all, there are several beneficial uses of infused olive oil which you cannot but include in your meals. Interestingly, you can find infused olive oil in different flavors. The fact is that each infused oil contains a natural extract of common home ingredients. This way, you can draft out a food plan that necessitates the use of oil with infused condiments. Perhaps, you want to be strict with your diet and you want to cut out some cooking solutions. Opting for infused olive oil can put you on the right nutritional track. On this note, here are some the beneficial highlights of using olive oil for your meals.    Bone care Inasmuch as you are nearing old age, you need to invest more on meals that are rich in nutrients. Apparently, you need to eat foods that have enough calcium. This way, your bones do not become weak, leading to Osteoporosis. Fortunately, olive oil contains enough calcium which can keep your bones strong irrespective of your age.    Controlled weight gain Consuming oils that have high saturated fat can be detrimental to your health. The fact is that the body cannot breakdown saturated fat. Rather, it goes into the blood vessels to increase the weight. However, olive oil can help you control your weight gain. As a matter of fact, this oil contains mono-saturated fat, which is the best form of fat for the body. Also, the regular consumption of olive oil can help you stay away from junk meals. The fact is that every meal that contains olive oil can keep your appetite in check. This way, you don’t have to eat every food that you come across. After all, the goal is to remain fit while cutting out excess weight.    Cardiovascular function If you are hypertensive, you should ensure that you stay off oils that contain saturated fat. The reason is that saturated fat can inhibit the proper functioning of your heart. Therefore, a good way to avoid a stroke or heart attack is to use olive oil on your meals. Finally, a healthy lifestyle must begin with making a careful selection of your diet. This way, you rest assured of staying away from health-related issues. By embracing olive oils, your meals are sure of giving you the right nutritional benefits. On this note, you shouldn’t hesitate to call in today for orders.

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Why have pizza and the secrets of making a perfect one

July 10, 2019

Concerning the universe of culinary accomplishments, pizza takes the cake or, for this situation, the pie, unfailingly. Pizza is presumably one of the main nourishments that hold an extraordinary spot in practically everybody’s eager hearts. Nevertheless, on the other hand, what has not to adore about these supernaturally tasty triangles? Pizza is the embodiment of an ideal bite. It consolidates a fresh outside layer that is soaked in exquisite sauce and covered underneath a pile of soft, gooey mozzarella cheddar. Furthermore, that is not notwithstanding considering the constant cluster of pizza topping that you can have from us at Sonoma Farm, which you can layer on to make a definitive paradise sent bite.   Flavor aside, pizza is additionally generally solid, also a standout amongst the most helpful dinners on the substance of the planet. It is brisk, modest and accessible at the early morning. Besides, you can even get somebody to bring it appropriate to your doorstep, so you do not need to interfere with your six-hour Netflix long-distance race or need to put on jeans and adventure out into open when craving calls. In the event that individuals disclose to you, they do not care for pizza; you ought to, most likely consider removing them off your companion circle. You need not bother with that sort of cynicism in your life. In the event that you were not at that point on an exacting dollar cut routine, here are a couple of more reasons you ought to consider adding several cuts to your life. Pizza can help battle cancer It may appear to be difficult to think, fusing a couple of cuts into your eating regimen can shield you from specific kinds of malignant growths. Studies have discovered that every other week pizza eaters were 59 percent less inclined to create malignancy of the throat, 34 percent more averse to create throat disease and cut their odds of getting colon malignancy by 26 percent. It is the ideal smashed sustenance Pizza is essentially the sacred goal of glorious sustenance that will fulfill your hunger in the wake of a difficult night of drinking. All that mixture will help drench up some liquor. Also, it is brisk, shabby and compact so you can get a cut and eat it on your path home after the bar. Pizza enables your body to retain more Lycopene It is a well-known fact that tomatoes contain heaps of Lycopene, a cancer prevention agent aggravate that counteracts coronary illness and sicknesses. Nevertheless, eating Lycopene-pressed nourishments that likewise have modest quantities of fat, similar to pizza, will cause your body to assimilate this cancer prevention agent much better. Thus, expedite the additional cheddar. Pizza will never pass judgment on you Pizza has seen you even under the least favorable conditions and never tosses any shade. Regardless of whether it has seen you unsteadily pulverize five cuts in the wake of returning home from the bar or doused up your tears as you voraciously consumed food your way through a separation, this delectable tidbit has dependably had your back. A speedy supper preferable for you over other quick nourishments Let us be honest, about inexpensive food, chowing down on a cut of pizza will make you feel much less blameworthy than pulverizing a Big Mac and fries. Eating pizza can spare you some genuine mixture In addition to the fact that pizza is tasty, however, it is reasonable. On the off chance that you live in New York City, you realize that regardless of where you are, you are never excessively a long way from a spot that dishes out dollar cuts. There is a cut to suit everybody Regardless of whether you lean toward your cuts plain, heaped high with pepperoni or decked out in boatload of buffalo chicken and bacon-farm, the conceivable outcomes are essentially huge about sprucing up your pie in something that suits your taste. Most places even have unique pies that are without gluten. Pizza would not mind keeping awake until late and missing some excellence rest While most nourishment hit the sack around midnight, pizza would not hassle keeping awake until late. Regardless of whether you get yourself genuinely hungry while pulling dusk until dawn affair in the library or on a mission for nourishment as you falter home from the bars, pizza is dependably there to unravel the battles of requiring a delicious late-night nibble. In addition, pizza dependably looks amazingly wonderful, in spite of the way that it avoids its excellence rest. Pizza has protein Because of the majority of that soft, mouth-watering cheddar, a solitary cut of pizza contains around 15 grams of protein, which gives you vitality, yet additionally enables your body to fix cells and fabricate huge solid muscles. So in case you’re hitting the exercise center hard, a couple of cuts make the ideal cheat supper. Pizza couldn’t care less how lethargic you are Pizza is likely the best thing that at any point, happened to lethargic individuals. You do not need to leave your home to get your hands on one major, boss pie. Because of each one of those committed conveyance young men, you should simply call up or go on the web and, inside no time, there is a steaming delightful pizza holding up at your entryway. You can eat pizza for any supper of the day You can get inventive with your fixings and tailor your pie to fit any supper in a manner that goes path past chilly pizza for breakfast. Simply toss a couple of boiled eggs on your pie and you have a delicious pizza to begin off your morning. Pizza can make eating your veggies significantly simpler Stacking up your pie with certain vegetables is an extraordinary method to up your admission of basic nutrients. In addition, in case you’re not so much into eating your greens, pizza essentially goes about as flavorful camouflage for those unattractive vegetables and let’s be honest, broccoli looks significantly additionally engaging…

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Blood Orange Olive Oil: Getting Therapeutic Support from Low Fat Oil

May 25, 2019

Ideally, you shouldn’t be consuming all sorts of oil at a certain age. The reason is that the components in some of these oils may put your life at risk. However, it’s important that you start dealing with high cholesterol intake as soon as possible. This way, you know the kind of oils you need to opt for often while on a shopping spree. Fortunately, there are several therapeutic benefits you can get from consuming Blood Orange Olive Oil . Therefore, here are some of the highlights.    Detoxification Your type of diet should be able to facilitate proper liver function. This way, your body can effectively get rid of toxins that are harmful to the body. Fortunately, the presence of antioxidants in blood orange can improve enzyme deficiency. Similarly, the nutritional component in this product can improve insulin production by fifty per cent. This way, a diabetic patient can use this product constantly witnessing its amazing effect.    Weight control The heart helps to regulate blood circulation and pressure. Therefore, the accumulation of fat in your bloodstream can put you at the risk of a heart attack. Apparently, those on the obese side have a higher chance of developing heart-related diseases. Fortunately, you can start cutting down excess weight with the use of Blood orange olive oil. The fact is that this product contains mono-saturated fat. This way, you can stop your body from accumulating harmful fat which can put an end to your life.    Skin improvement Using Blood Orange Olive Oil frequently can improve the nature of your skin. Fortunately, this product is rich in vitamin A and folic acid. Therefore, blood formation increases. This way, your skin can build new cells thereby shedding the old and dead pigment. Moreover, blood orange can help fight off scabies infection. Apparently, this product is rich in Vitamin C. Perhaps, you came in contact with a neighbor’s pet. You rest assured of responding to treatment whenever you include this product in your diet. Finally, there is a lot you can gain from embracing a product like Blood Orange Olive Oil in your meals. Fortunately, this product can change your concept of healthy nutrition. Therefore, you shouldn’t hesitate to call in today for an order. As a matter of fact, your first order will never be the last. After all, you stand to gain a lot more from consuming olive oil with blood orange extract. This way, you can begin your journey into healthy living when you cut off saturated oil in your diet.

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Understanding Better about Extra Virgin Infused Olive Oil

April 18, 2019

Most supermarket shelves are filled with many olive oil brands. Well, there’s an endless confusion between pure olive oil, extra virgin infused oil, light olive oil, and so many other types. To simplify this confusion, it’s very good to understand that extra virgin oil is the first round of oil pressed out of olives. It has the best flavor and amazing health benefits as compared to other subsequent oil extractions. This is the reason why infused olive oil is also the most expensive type of olive oil. A good extra virgin olive oil brand will be dark golden in color, have a lovely grassy fragrance and will be available in a tinted glass bottle. This type of oil is unrefined and restores the flavor of olives. It has the least free oleic acid content – which is less than 1%. Here are a few benefits of using extra virgin infused olive oil: Improved Flavor – There’s something about the rich color and flavor of extra virgin olive oil, that none of the other olive oils come close, especially while eating it raw in salads. Even, it adds a great boost of freshness and flavor, only to be improved by other ingredients you add to it. Cardiovascular Health – A specific component in EVOO is hydroxytyrosol. It prevents oxidation in the alignment of the blood vessels while protecting cardiovascular well-being. Less Blood Pressure – The larger proportion of monounsaturated fats in olive oil minimizes bad cholesterol and it’s said to minimize blood pressure. High Concentration of Antioxidants – Infused extra virgin oil has a higher dose of antioxidants like phytonutrients than non-virgin olive oils. It has more potent anti-inflammatory properties. A Great Source of Vitamin E – The infused extra virgin olive oil is a great source of Vitamin E that is a potent antioxidant. How do you store infused extra virgin olive oil? Infused extra virgin olive oil is light and heat sensitive. This is why good quality infused olive oil is sold in tinted glass bottles. Over time, the level of healthy antioxidants starts deteriorating. So, buy smaller bottles and use them within 3-4 months. This type of olive oil tends to go rancid. So it requires being stored in a cool dry place away from light in order to preserve its unique flavor. Pour a small quantity in a bottle for daily use and store the remaining in the fridge. This way, you may prolong the life of olive oil as the bigger bottle should not be opened repeatedly and exposed to air. It becomes a bit cloudy in the fridge but will get back to the normal state upon reaching room temperature. Final Thought – The extra virgin infused olive oil is heat sensitive. If you really want to get the complete range of nutrients, it’s better to have in raw form. For the optimal health benefits, consider buying your favorite infused olive oil from Sonoma Farm. We have the best selection of infused oil varieties including different flavors to choose from. Please make a purchase of our infused olive oil at https://www.sonomafarm.com/ and enjoy the benefits of olives at your own convenience!

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5 Ways to Use Infused Extra Virgin Olive Oil

March 8, 2019

The health and nutritional benefits of olive oil make it an extremely appealing ingredient to use for cooking. Filled with amino acids, polyphenols, healthy and monounsaturated fats, olive oil can be a key factor to create a balanced diet and add depth and flavor to dishes.   Extra virgin oils are the prime ingredients in cuisines due to their nutritional properties and versatility. They are capable of brightening any recipe. In the gourmet industry, extra virgin oil is a popular product with many options to choose from.   However, the least known varieties are the infused extra virgin olive oils. Of course, they are the great ingredients for your recipes. Consider buying the bulk infused extra olive oils if you really want to give a new character to your culinary delights. Here are some of the best uses of infused extra olive oils discussed below: Fruit Salad For a unique salad, combine infused extra virgin oil with balsamic vinegar or fruity flavor like raspberry. You won’t regret at the end! Herbed Rice Cook and fluff up rice and toss with lots of finely chopped herbs and extra virgin olive oil. Make a quick and simple dish with sauteed vegetables or any other main course dish. Mayonnaise If you are one of those who loves your own homemade mayonnaise, it’s an excellent idea to add a little bit of infused extra virgin oil to get a completely surprising result. Use half of the normal olive oil and the other half of infused extra virgin oil of the flavor you want to obtain. Take a curry or basil flavored olive oil to get a unique and delicious mayonnaise. Citrus Touches Olive oil is a fantastic product for our well-being and health. When you combine it with citrus fruits, you will get to use unbeatable olive oil. The uses of citrus oils in the kitchen are different. You can use the lemon olive oil in seafood, fish and white meats whereas the orange flavored olive oil in salads, rice dishes, and chocolate. Flavored touch Make uniquely flavored extra virgin olive oil to use in salad dressings for a flavored boost like chili, lemon zest or garlic flavored extra virgin olive oils. These make amazing gourmet dishes for foodie friends.   Bottom Line – Do you want to experience the flavor of extra virgin olive oil? If your answer is yes, consider buying bulk infused extra virgin olive oils available for sale at Sonoma Farm. Prepare healthy delicacies with our extra virgin olive oil. For more information, please visit our website at https://www.sonomafarm.com/.

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Antioxidants in Extra Virgin Olive Oil

February 25, 2019

PHENOLS But what exactly are phenols? They’re a form of phytonutrient found in plants. Extra virgin olive oil contains over 20 different phenols, the primary being Hydroxytyrosol, in addition to Oleocanthal and Oleuropein. Antioxidants, such as the phenols found in olive oil, work to neutralize free radicals. Free radicals are unpaired electrons that ricochet around inside your body and harm good cells. By reducing free radicals, antioxidants like phenols protect the body from oxidation, and make it less susceptible to diseases caused by oxidation. In high levels, oleocanthal, the phenol associated with the pungency of extra virgin olive oil, acts in a similar way to Ibuprofen. Plus, it’s a known cancer-fighting agent. Oleuropein, associated with the bitterness of extra virgin olive oil, is known to be heart-healthy too. Phenols, in other words, are a powerful cell protector. If you’re used to mild extra virgin olive oil, it might be time to incorporate some of the bitterness and pungency of a more robust extra virgin olive oil to your diet – it’s healthy! EXTRA VIRGIN OLIVE OIL How do you get these phenol benefits from extra virgin olive oil? According to The World’s Healthiest Foods, “These anti-inflammatory benefits of extra virgin olive oil do not depend on large levels of intake. As little as 1-2 tablespoons of extra virgin olive oil per day is associated with significant anti-inflammatory benefits.” So, go ahead – add that extra drizzle of extra virgin olive oil!

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